“The Book of Life� is centered on helping its reader understand the path to Ascension, which Sharp describes as the act of gaining understanding and welcoming a higher consciousness into your body. He argues that as the universe is comprised of energy, it is our goal to learn how to let this energy flow through us and alter our perception to expand within the physical universe.

These theories on the Ascension are easier to process than many New Age texts, chiefly because I recognize several of them from existing mythologies. The concept of the yin-yang, the golden rule, the serpent devouring its own tail, the Indian chakra system and the Jewish Tree of Life are all seen as interpretations of the universe balancing energy. It’s refreshing to read such a comprehensive belief structure, and Sharp presents each part with equal seriousness.

However, when it comes to explaining the historical background of Ascension I found Sharp sounded more like a science fiction writer. The possibility that the mythical societies of Lemuria and Atlantis failed because of poor energy distribution and we are shouldering that “karmic fallout� is a bit outlandish, but when Sharp suggests that our spiritual growth was subjugated eons ago by an alien race known as the Annunaki he begins to forfeit his credibility.

Sharp wins back some credibility later in the book when he discusses how society is moving towards the Ascension naturally, citing such strides as the Internet and the spread of science and literacy. He offers several techniques for coming to the Ascension – face your fears, expand your chakra, seek out your spiritual guides, adopt a life view on par with the Greek Stoics – which are somewhat bland next to his buildup of the process but useful advice for daily life.