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New Author Listing Health and Fitness Title: Let's Talk Fitness Author: Anthony V. Naturale Publisher: TWOHARBORSPRESS Publisher's Web Page: www.TwoHarborsPress.com |
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I have interviewed over 50 people from ages 17-100 to see what they do to stay healthy and fit. Most of them are soft ball players that I play with in the Senior Olympics. I have also included my routine and at age 77 I take no medication, play ball 3-4 times a week and am the same weight as I was over 50 years ago. I guess you could say I'm a fitnes nut. As a retired Police Officer I found out very early on the job I had to be in better shape then the criminal I may be chasing. This is my second book and the first one was a biography (You'll Never Believe It)of my time on the job and growing up. This book, Let's Talk Fitness is more inspirational then actual exercise routines.  Buy this book at Amazon.comGo Back read another listing, or choose a category to search reviews. | ||||